Saturday, July 22, 2006

Two Little Stuffed Mushrooms

Alright maybe the stuffed mushrooms I had at Francesca's Cuccina last night weren't that little. It's amazing that something as innocuous as stuffed mushrooms can totally derail your diet. A few days ago I read a comment to one of Wombat-Socho's posts. Willow_one had suggested an online diet journal, I started using it and found it to be very easy to you and informative. They track your recent foods, so you don't have to do searches on foods you eat regularly. I like the custom foods feature. I occasionally buy a mocha flavored milk drink from a deli near my office. I just plugged in all the nutrient information off the drink's label, now it's in my database for the next time I drink it. FitDay will also track my activities (if I ever get around to doing any.) It's raining this morning so no walk at the lake. I like FitDay's graphic reports too. They really can tell you if you're keeping your diet on track. If you're trying to lose weight definitely check it out. If you're not I'd check it out anyway, you might be surprised the impact certain foods, like little stuffed mushrooms may be having on your diet.

I'm not beating myself up about last night's dinner. Hubby and I were celebrating sixteen years of wedded bliss. Hugs and smoochies out to the best husband on earth!Looking forward to many more years together.

On the baseball front, Yankees go down in defeat yet again to the Toronto Blue Jays. Kudos to A.J. Burnett for getting ten consecutive outs against the Yanks. This puts the Boston Red Sox 3 1/2 games in first.

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